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Grand Forks, ND-MN Metro Area Demographics

Grand Forks, ND-MN Metro Area is the 380th most populous of 935 metro areas in the United States, with 104,362 residents across 3,407 square miles. That is about 31 people per square mile.

At the 2020 census

Population 104,362
Land area 3,407 sq mi
Density 31 / sq mi

Data: 2020 Census · American Community Survey 2024

How Grand Forks, ND-MN Metro Area compares to the US

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Central Location: Grand Forks, ND-MN Metro Area

Measured from the metro area's main population center using 2020 census blocks.

We're computing the drive-time and radius areas around Grand Forks, ND-MN Metro Area — check back shortly. Meanwhile you can drop a pin anywhere in the radius tool.

Counties in the Grand Forks, ND-MN Metro Area area

Name Population Sq mi Per sq mi
County Grand Forks 73,170 1,436.4 51
County Polk 31,192 1,971.1 16

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About this page

This page shows demographics for a US metropolitan or micropolitan area from the 2020 census and the American Community Survey: population, land area, density, and how the area compares to national averages.

Metro areas are built from whole counties, listed below. Statistics aggregate the member counties' census tracts.

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